“I’d like to thank Kate Pankhurst for helping prepare me for BRIC last weekend. She designed an erg programme which she led me through for the 4-5 weeks before BRIC.
“I have been trained by Kate for the past 6 months, first as part of the novice crew, and since November on a 1-2-1 basis. While group training is fun, I find personal training very useful to quickly improve erg technique and learn various exercises that you can do on your own.
Most of all I love Kate’s enthusiasm for rowing and teaching – it is like being taught by a friend, which she is now. I have learnt a lot and still have a lot to learn from her. Try it out and see for yourself. It’s really worth it and it’s good fun!” – Milan Elezovic (Feb 2018)